PhenQ Slimming Pills and Impotency

All diet pills are known to cause undesirable effects to varying degrees. The effects observed generally depend on each individual and the type of pill taken. Most people who are fighting excess weight are using PhenQ fat burner. This slimming pill has already been seen to be the most effective when compared to others in the market.

Fewer and less severe side effects have also been observed by users of this pill. Of the side effects that are associated with PhenQ, sexual effects are not mentioned. However, this magic pill is known to reduce weight by suppressing the appetite of the user. This property therefore raises the debate of whether the popular pills have any sexual side effects.


Most diet pills that work by suppressing the appetite stimulate the nervous system. The way to trick the body so as not to eat more food must include the nervous system. Exciting the system leads to constriction of the blood vessels.(resource)

This constriction is one of the leading causes of sexual problems in men. If the practice is continued for a longer period, impotency may result. Decreased libido may be the most notable feature that may occur in the short term.

The PhenQ Trick

Since PhenQ has appetite suppression capabilities among other properties, its users are therefore exposed to the risk of sexual side effects. Considering that excess weight is another factor that increases sexual disorders, the pills might make a bad situation to be worse. Male impotancy can be reversed with this supplement called MaleExtra

On the other hand, if you are loking for some practical tips to lose weight and stay fit read the awesome tips below.

Simple exercises to lose love handles

Love handles, muffin top or whatever you want to call it can be very embarrassing when you were your favorite jeans or bikini. They are terms used in describing excessive fat hanging loose at the side and back of the waist in overweight or obese people. Although a little love handle on a female may make her look sexy but when it hangs out excessively it drastically reduces self esteem.

Low physical activity and consumption high calorie over-processed foods results in weight gain. Fats get stored in the oblique region which makes one lose shape moving from hour-glass to apple shape. Getting rid of love handles requires burning fat all over the body. It is false to think you can only lose weight in a specific area of the body. However, in addition to consuming less food and regular exercise there are exercises that focus on the oblique to intensify loss of fat. Some of these exercises are:

  1. Crunch and twist: combining the crunch and twist is perfect for working the muffin tops off.
  2. Horse kicks: Get down on all four, stretch one leg behind after the other for 5 – 10 minutes.
  3. Oblique twist: a very simple but effective exercise. Stand with your arms outstretched, and then twist back and forth 20 times on each side. You can do this anywhere and as many times as you want in a day.
  4. Suck-it-in: yes, keeping your abs sucked it most part of the day keeps it toned.
  5. Hip twist

PhenQ and Sexual Disfunction

Users that are already experiencing some sexual problems should certainly avoid these pills. Alternative methods for fighting excess weight should be employed. These consist of the combination of a proper diet and physical exercises. These two are quite slow but with patience and dedication, the results are very good. The methods are also free of side effects.