For good or for bad we have listed the things that make us look and feel haggard. Did I mention: Vacations, testosterone, missionary life, aging? How about shopping, dieting, blogging …..?

But what are the things that you do that help you not to look haggard? Any tips?

Frankly, I am a little hesitant to give tips because I think I often do look haggard. Does looking haggard come down to a fashion statement or is there more to it?

I am not a particularly successful dresser. I put my skirt, shirt & sandals on for church, add a little mascara and lip gloss and feel pretty jazzed up. When I get to church I am reminded that some women just know how to put things together. I might, every once in a while, add eyeliner & blush to the ensemble but you will never find me wearing facial cover make-up. What is that stuff called anyway? I would have to have a vastly different personality to be trusted to coat my face in something. I rely on a little color from the sun in the 3 good seasons of the year.

My number one tip for not looking haggard is SMILE. I don’t smile enough but I know a cheerful countenance is one of the greatest gifts a woman can give her family and friends.

My favorite make-up company is not Arbonne or Mary Kay rather Burt’s Bees. I love the Carrot Day Creme.

Light daily exercise

Lots of Water

B Vitamins

French Women Don’t Get Fat

French Women For All Seasons

Mother Culture

Power naps. 15 minutes with the feet elevated and eyes closed.

Prayer

Sunshine

Contentment

Little grains of sand

Well, those are a few of my tips. Take them or leave them. I am rather like Nora Ephron who says:

“Assuming, of course, that you look in the mirror. That’s another thing about being a certain age that I’ve noticed: I try as much as possible not to look in the mirror. If I pass a mirror I avert my eyes. If I must look into it I begin by squinting, so that if anything really bad is looking back at me, I am already halfway to closing my eyes to ward off the sight.”

Now there’s a tip!!

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